Sterile debate or real scientific question? In the bathroom, there are two types of people: those who prefer to wash in the morning to start the day off right, and those waiting in the evening to slip clean in their sheets.If you thought it was just a matter of preference: think again!Science has an answer to bring you...And this is: in the evening!
A lire aussi :Comment nettoyer un rideau de douche facilement ?According to information from Madame Figaro, taking a shower at the end of the day allows you to rid your skin of impurities that have accumulated on your skin and can harm the skin microbiota, which protects you from bad bacteria.
At night, while you sleep, your skin is renewed: it is therefore better to have a clean skin before diving into the arms of Morpheus.If you are afraid of sweating while sleeping, rest assured: this phenomenon is much less frequent than you think, and, even if it is not dangerous: "At worst, everything we haveOn the skin will find its roots in our body, "explains Alain Géloën Director of Research at the CNRS and author of the skin microbiota, in the daily columns.
Can we shower at the same time in the morning and in the evening?
Undacly, do you prefer to opt for two daily showers, one in the morning and the other in the evening?In addition to the terrible effects on your water bill - and the waste that accompanies them - this is completely useless.Worse, it could be bad for your skin.
Indeed, repeated showers have a stripping effect on your body: your skin, attacked, weakens as your bathroom passages.For a maximum of hygiene, still get into the habit of cleaning your hands, your face, your folds and your orifices in the morning.So you will be clean in all circumstances!
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