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Feeling dust stuck on your throat and feeling like coughing? These 10 depolluting plants will help you relieve allergies

From reducing stress levels to improving concentration, indoor plants have many advantages. The air in our homes is often polluted by toxic substances and contaminated by electromagnetic fields. The main polluters are chemical elements in building or furniture manufacturing materials, detergents and household appliances. A valid solution to purify home air as much as possible is provided by depolluting plants, which are capable of retaining, absorbing or removing contaminants.

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10 clean plants you should have for healthier air at home

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We spend about 80% of our time indoors, at home or in the office. Air is 10 to 100 times more polluted than outdoor air, and pollutants are sometimes 15 times more concentrated.

The air we breathe contains all kinds of volatile pollutants from household products, building materials, floor coverings, paints, wallpapers or furniture, certain household appliances or heating, deodorants, tobacco, etc.

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Overview of the main domestic pollutants

1. Ammonia: related to household and DIY products.

2. Benzene: comes from inks, paints, plastics, detergents, cigarettes, DIY products or furniture.

3. Formaldehyde: agglomerated board, carpet glues, rock or glass wool, furnishing textiles, wallpapers, but also boilers and cigarette smoke.

4. Carbon monoxide: water heater emissions, gas combustion and cigarettes.

5. Toluene is present in varnishes, carpet adhesives, carpets, wood treatments, so-called aqueous products and soaps and lacquers.

6. Xylene and trichloroethylene are present in glues, varnishes, paints and degreasers.

Of course, all these substances can have a negative impact on our health. In small quantities, they cause allergies, asthma attacks, headaches and nervousness. On the other hand, at high doses they can have carcinogenic effects.

In the office, in addition to the pollutants associated with our way of life and the materials that surround us, there are also other sources of pollution, such as computers, printers, photocopiers, etc., linked to the machines and tools used.

The atmosphere inside your home is five times more polluted than outdoor air. Furniture, paints, synthetic materials that embellish homes contribute to air pollution. The badigeon on the interior walls, the carpets in the bedroom, the fluorescent lamps, everything releases toxic substances, polluting particles, and gases into the atmosphere, making the space for rest and refuge an unhealthy space.

It is therefore essential to create an enabling environment in order to feel at home. Transform your home into a healthy, lush and beautiful green oasis by adding a few air purifying plants selected from the best species. Breathe in the freshness! Breathe in health!

To compensate for the adverse effects of pollution, it is recommended to surround yourself with green plants. Plants are fantastic air filters. They naturally absorb pollutants through their leaves. These are then filtered and digested by the roots, which transform them into nutrients to feed the plant.

Through a sweating process, the plant then emits oxygen in the form of water vapour. It humidifies the air and cleans it up. Moisture levels increase by 4 to 8%, reducing respiratory problems, asthma and skin irritations.? Some plants have more polluting properties than others.